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Join date: Jan 13, 2025
Posts (6)
May 28, 2025 ∙ 2 min
Boost Your Mood and Pedal to Happiness
The Magic of Endorphins and Cycling When it comes to maintaining a healthy lifestyle, physical activity and exercise play a crucial role....
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May 28, 2025 ∙ 2 min
"Dive into Bliss: Embracing the Therapeutic Waves of Swimming"
The Bliss of Swimming!
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Mar 31, 2025 ∙ 2 min
A1 - Freestyle ( Front Crawl ) Biomechanics
Swimming, often called the "ultimate full-body workout," offers a myriad of strokes to explore. Among them, the freestyle swim stroke is...
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